Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Cook Rick
Team: YMCA - Greater Richmond - Patrick Henry (Ashland, VA)
Date: Sunday, January 27, 2019
Time: 32:51
Distance: 6.98 Miles
Completed:
Calories: 250
Speed (MPH): 12.7 Avg / 20.9 Max
Power (Watts): 103 Avg / 295 Max
Cadence (RPM): 45 Avg / 71 Max
Heartrate (BPM): 141 Avg / 163 Max

Ghost

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