Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Ed Spangenthal
Team: YMCA - Buffalo Niagara - Independent Health (Williamsville, NY)
Date: Sunday, January 27, 2019
Time: 17:47
Distance: 4.01 Miles
Completed:
Calories: 135
Speed (MPH): 13.3 Avg / 17.5 Max
Power (Watts): 103 Avg / 266 Max
Cadence (RPM): 50 Avg / 66 Max
Heartrate (BPM): 110 Avg / 132 Max

Goal

150 Calories

Personal Best

Personal Best Personal Best

Ghost

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