Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Nigel Armfield
Team: The Gap Health & Racquet Club (The Gap, Australia)
Date: Monday, January 28, 2019
Time: 9:48
Distance: 2.30 Miles
Laps: 2.3
Calories: 98
Speed (MPH): 14.1 Avg / 25.2 Max
Power (Watts): 144 Avg / 405 Max
Cadence (RPM): 54 Avg / 88 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

1.00 mi in 3:14
1.00 mi in 3:35
0.30 mi in 2:59