Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Glenn Almquist
Team: YMCA - Greater Providence - Newman (Seekonk, MA)
Date: Monday, January 28, 2019
Time: 5:40
Distance: 1.40 Miles
Laps: 1.4
Calories: 53
Speed (MPH): 14.8 Avg / 21.7 Max
Power (Watts): 131 Avg / 295 Max
Cadence (RPM): 50 Avg / 65 Max
Heartrate (BPM): 84 Avg / 139 Max

Laps

1.00 mi in 3:03
0.40 mi in 2:37