Moody Ambush 5.40 mi

Leaderboard

Lap Details

Rider: Todd Long
Team: YMCA - Delaware - Brandywine (Wilmington, DE)
Date: Monday, January 28, 2019
Time: 22:41
Distance: 5.43 Miles
Completed:
Calories: 214
Speed (MPH): 14.4 Avg / 24.5 Max
Power (Watts): 133 Avg / 407 Max
Cadence (RPM): 68 Avg / 91 Max
Heartrate (BPM): 115 Avg / 145 Max

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