Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Kevin Heilman
Team: YMCA - Columbia-Willamette - Sherwood Regional (Sherwood, OR)
Date: Monday, January 28, 2019
Time: 38:08
Distance: 10.85 Miles
Laps: 2.2
Calories: 439
Speed (MPH): 17.1 Avg / 21.3 Max
Power (Watts): 167 Avg / 290 Max
Cadence (RPM): 68 Avg / 83 Max
Heartrate (BPM): 39 Avg / 107 Max

Laps

5.00 mi in 17:08
5.00 mi in 17:16
0.85 mi in 3:44

Goal

2 Completed Laps