Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Bill Johnson
Team: YMCA - Upper Palmetto - Riverwalk (Rock Hill, SC)
Date: Monday, January 28, 2019
Time: 11:51
Distance: 3.00 Miles
Laps: 3.0
Calories: 96
Speed (MPH): 15.2 Avg / 20.6 Max
Power (Watts): 112 Avg / 235 Max
Cadence (RPM): 81 Avg / 98 Max
Heartrate (BPM): 128 Avg / 160 Max

Laps

1.00 mi in 4:19
1.00 mi in 3:53
1.00 mi in 3:39