Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: K Math
Team: 5 Bridges Health & Fitness - Linglestown (Lingletown, PA)
Date: Monday, January 28, 2019
Time: 35:31
Distance: 10.72 Miles
Laps: 2.7
Calories: 500
Speed (MPH): 18.1 Avg / 26.1 Max
Power (Watts): 210 Avg / 417 Max
Cadence (RPM): 59 Avg / 75 Max
Heartrate (BPM): 148 Avg / 165 Max

Laps

4.01 mi in 12:16
4.01 mi in 11:56
2.70 mi in 11:19

Goal

500 Calories