| Rider: | John Williams |
| Team: | Workout Anytime - Lake Worth (Fort Worth, TX) |
| Date: | Monday, January 28, 2019 |
| Time: | 4:11 |
| Distance: | 1 Miles |
| Completed: | |
| Calories: | 31 |
| Speed (MPH): | 14.4 Avg / 20.0 Max |
| Power (Watts): | 104 Avg / 218 Max |
| Cadence (RPM): | 72 Avg / 96 Max |
| Heartrate (BPM): | 119 Avg / 129 Max |
Personal Best
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