Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Zac Deegan
Team: YMCA - South Shore - Quincy (Quincy, MA)
Date: Monday, January 28, 2019
Time: 17:53
Distance: 5 Miles
Completed:
Calories: 186
Speed (MPH): 16.7 Avg / 24.2 Max
Power (Watts): 149 Avg / 318 Max
Cadence (RPM): 58 Avg / 78 Max
Heartrate (BPM): 162 Avg / 178 Max

Goal

1 Completed Lap

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.