Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Ron Sadlik
Team: YMCA - Lake County - Central (Painesville, OH)
Date: Monday, January 28, 2019
Time: 15:39
Distance: 4.01 Miles
Completed:
Calories: 151
Speed (MPH): 15.1 Avg / 21.3 Max
Power (Watts): 136 Avg / 299 Max
Cadence (RPM): 51 Avg / 76 Max
Heartrate (BPM): 139 Avg / 148 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.