Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Fred Cripe
Team: Cripe Residence (Russiaville, IN)
Date: Monday, January 28, 2019
Time: 28:59
Distance: 6.98 Miles
Completed:
Calories: 315
Speed (MPH): 14.3 Avg / 26.1 Max
Power (Watts): 157 Avg / 451 Max
Cadence (RPM): 97 Avg / 113 Max
Heartrate (BPM): 157 Avg / 171 Max

Goal

1 Completed Lap

Ghost

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