Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: David Holgate
Team: YMCA - Central New York - Southwest (Syracuse, NY)
Date: Monday, January 28, 2019
Time: 14:58
Distance: 3.37 Miles
Completed:
Calories: 102
Speed (MPH): 13.4 Avg / 20.1 Max
Power (Watts): 89 Avg / 198 Max
Cadence (RPM): 87 Avg / 117 Max
Heartrate (BPM): 139 Avg / 152 Max

Goal

15 Minutes

Ghost

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