| Rider: | Russell Starks |
| Team: | YMCA - Central Maryland - Dancel Family Center (Ellicott City, MD) |
| Date: | Monday, January 28, 2019 |
| Time: | 20:08 |
| Distance: | 5.37 Miles |
| Completed: | |
| Calories: | 240 |
| Speed (MPH): | 15.9 Avg / 27.5 Max |
| Power (Watts): | 175 Avg / 452 Max |
| Cadence (RPM): | 84 Avg / 116 Max |
| Heartrate (BPM): | 156 Avg / 176 Max |
Personal Best
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