Rider: | Colin Smith |
Team: | YMCA - River Valley Regional - Lock Haven (Lock Haven, PA) |
Date: | Monday, January 28, 2019 |
Time: | 20:30 |
Distance: | 4.53 Miles |
Completed: | |
Calories: | 238 |
Speed (MPH): | 13.3 Avg / 27.1 Max |
Power (Watts): | 169 Avg / 571 Max |
Cadence (RPM): | 52 Avg / 79 Max |
Heartrate (BPM): | 112 Avg / 133 Max |
Personal Best
With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.