| Rider: | John Montgomery |
| Team: | YMCA - Greater Rochester - Westside (Rochester, NY) |
| Date: | Monday, January 28, 2019 |
| Time: | 29:28 |
| Distance: | 7.6 Miles |
| Completed: | |
| Calories: | 330 |
| Speed (MPH): | 15.5 Avg / 27.2 Max |
| Power (Watts): | 163 Avg / 303 Max |
| Cadence (RPM): | 89 Avg / 101 Max |
| Heartrate (BPM): | 138 Avg / 146 Max |
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