Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Jeff Nelson
Team: YMCA - Greater Louisville - Downtown (Louisville, KY)
Date: Monday, January 28, 2019
Time: 16:38
Distance: 4.01 Miles
Completed:
Calories: 149
Speed (MPH): 14.4 Avg / 27.5 Max
Power (Watts): 125 Avg / 430 Max
Cadence (RPM): 73 Avg / 115 Max
Heartrate (BPM): 150 Avg / 163 Max

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