Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Henriette Rizzo
Team: YMCA - Tompkins County (Ithaca, NY)
Date: Monday, January 28, 2019
Time: 40:34
Distance: 10.01 Miles
Laps: 2.5
Calories: 379
Speed (MPH): 14.8 Avg / 22.7 Max
Power (Watts): 132 Avg / 396 Max
Cadence (RPM): 66 Avg / 93 Max
Heartrate (BPM): 48 Avg / 141 Max

Laps

4.01 mi in 16:22
4.01 mi in 15:36
1.99 mi in 8:36

Goal

10 Miles