Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Andrew Gobien
Team: Health Unlimited (Mount Airy, MD)
Date: Monday, January 28, 2019
Time: 30:09
Distance: 8.50 Miles
Laps: 1.2
Calories: 360
Speed (MPH): 16.9 Avg / 26.6 Max
Power (Watts): 174 Avg / 439 Max
Cadence (RPM): 72 Avg / 93 Max
Heartrate (BPM): 165 Avg / 185 Max

Laps

6.98 mi in 23:56
1.52 mi in 6:13

Goal

25 Calories