Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Jennifer Ward
Team: YMCA - Greater Tulsa - Hutcherson (Tulsa, OK)
Date: Monday, January 28, 2019
Time: 19:47
Distance: 5.00 Miles
Laps: 5.0
Calories: 158
Speed (MPH): 15.2 Avg / 19.3 Max
Power (Watts): 109 Avg / 183 Max
Cadence (RPM): 45 Avg / 63 Max
Heartrate (BPM): 132 Avg / 144 Max

Laps

1.00 mi in 4:05
1.00 mi in 3:47
1.00 mi in 4:00
1.00 mi in 3:59
1.00 mi in 3:56

Goal

5 Miles