Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: bernhard metzger
Team: YMCA - South Hampton Roads - Indian River (Virginia Beach, VA)
Date: Monday, January 28, 2019
Time: 24:32
Distance: 7.22 Miles
Completed:
Calories: 328
Speed (MPH): 17.7 Avg / 25.8 Max
Power (Watts): 198 Avg / 293 Max
Cadence (RPM): 50 Avg / 65 Max
Heartrate (BPM): 147 Avg / 162 Max

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