Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Ed Rodrigues
Team: YMCA - Greater Providence - Newman (Seekonk, MA)
Date: Tuesday, January 29, 2019
Time: 49:08
Distance: 6.98 Miles
Completed:
Calories: 291
Speed (MPH): 8.5 Avg / 18.5 Max
Power (Watts): 75 Avg / 269 Max
Cadence (RPM): 69 Avg / 85 Max
Heartrate (BPM): 98 Avg / 112 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.