| Rider: | Frank Flannagan |
| Team: | YMCA - Greater Richmond - Powhatan (Powhatan, VA) |
| Date: | Tuesday, January 29, 2019 |
| Time: | 25:31 |
| Distance: | 5.43 Miles |
| Completed: | |
| Calories: | 202 |
| Speed (MPH): | 12.8 Avg / 21.1 Max |
| Power (Watts): | 108 Avg / 345 Max |
| Cadence (RPM): | 64 Avg / 83 Max |
| Heartrate (BPM): | 105 Avg / 120 Max |
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