Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: C Mack
Team: YMCA - Greater Omaha - Armbrust (Omaha, NE)
Date: Tuesday, January 29, 2019
Time: 22:13
Distance: 4.50 Miles
Laps: 3.0
Calories: 135
Speed (MPH): 12.2 Avg / 15.3 Max
Power (Watts): 78 Avg / 219 Max
Cadence (RPM): 72 Avg / 86 Max
Heartrate (BPM): 119 Avg / 127 Max

Laps

1.50 mi in 6:37
1.50 mi in 6:56
1.50 mi in 8:40