Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Richard Federico
Team: YMCA - Greater Rochester - Westside (Rochester, NY)
Date: Tuesday, January 29, 2019
Time: 28:51
Distance: 6.00 Miles
Laps: 6.0
Calories: 192
Speed (MPH): 12.5 Avg / 15.3 Max
Power (Watts): 87 Avg / 129 Max
Cadence (RPM): 53 Avg / 58 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

1.00 mi in 4:52
1.00 mi in 4:45
1.00 mi in 4:42
1.00 mi in 4:44
1.00 mi in 4:50
1.00 mi in 4:58