| Rider: | James Crow |
| Team: | YMCA - Chesapeake - Easton (Easton, MD) |
| Date: | Tuesday, January 29, 2019 |
| Time: | 29:36 |
| Distance: | 7.87 Miles |
| Completed: | |
| Calories: | 394 |
| Speed (MPH): | 15.9 Avg / 30.9 Max |
| Power (Watts): | 198 Avg / 594 Max |
| Cadence (RPM): | 69 Avg / 102 Max |
| Heartrate (BPM): | 148 Avg / 166 Max |
Personal Best
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