Sunday Afternoon 7.00 mi

Leaderboard

Lap Details

Rider: Jen Natarajan
Team: YMCA - Inland Northwest - Valley (Spokane Valley, WA)
Date: Tuesday, January 29, 2019
Time: 30:13
Distance: 4.84 Miles
Completed: 69%
Calories: 154
Speed (MPH): 9.6 Avg / 21.9 Max
Power (Watts): 62 Avg / 186 Max
Cadence (RPM): 62 Avg / 83 Max
Heartrate (BPM): 132 Avg / 147 Max

Goal

30 Minutes

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.