Quicksilver 6.30 mi

Leaderboard

Ride Details

Rider: Timothy Randolph
Team: YMCA - Greater Kansas City - Cleaver (Kansas City, MO)
Date: Tuesday, January 29, 2019
Time: 30:40
Distance: 8.08 Miles
Laps: 1.3
Calories: 308
Speed (MPH): 15.8 Avg / 20.9 Max
Power (Watts): 143 Avg / 310 Max
Cadence (RPM): 61 Avg / 78 Max
Heartrate (BPM): 156 Avg / 167 Max

Laps

6.33 mi in 23:16
1.75 mi in 7:24

Goal

30 Minutes