Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: John White
Team: YMCA - South Hampton Roads - Great Bridge / Hickory (Chesapeake, VA)
Date: Tuesday, January 29, 2019
Time: 14:17
Distance: 3.00 Miles
Laps: 2.0
Calories: 80
Speed (MPH): 12.6 Avg / 14.9 Max
Power (Watts): 69 Avg / 177 Max
Cadence (RPM): 45 Avg / 54 Max
Heartrate (BPM): 102 Avg / 117 Max

Laps

1.50 mi in 7:08
1.50 mi in 7:09