Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Mike Halloran
Team: YMCA - Southington-Cheshire - Southington (Southington, CT)
Date: Wednesday, January 30, 2019
Time: 15:09
Distance: 4.01 Miles
Laps: 1.2
Calories: 152
Speed (MPH): 15.9 Avg / 20.2 Max
Power (Watts): 144 Avg / 248 Max
Cadence (RPM): 59 Avg / 71 Max
Heartrate (BPM): 122 Avg / 134 Max

Laps

3.37 mi in 12:42
0.64 mi in 2:27