| Rider: | Dave Sims |
| Team: | Dave Sims (Stephens City, VA) |
| Date: | Wednesday, January 30, 2019 |
| Time: | 30:02 |
| Distance: | 7.87 Miles |
| Completed: | |
| Calories: | 383 |
| Speed (MPH): | 15.7 Avg / 33.8 Max |
| Power (Watts): | 188 Avg / 598 Max |
| Cadence (RPM): | 64 Avg / 98 Max |
| Heartrate (BPM): | 152 Avg / 165 Max |
Personal Best
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