Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Nate Kelly
Team: YMCA - East Tennessee - Cansler (Knoxville, TN)
Date: Wednesday, January 30, 2019
Time: 28:57
Distance: 6.00 Miles
Laps: 6.0
Calories: 150
Speed (MPH): 12.4 Avg / 14.3 Max
Power (Watts): 62 Avg / 114 Max
Cadence (RPM): 88 Avg / 95 Max
Heartrate (BPM): 146 Avg / 196 Max

Laps

1.00 mi in 4:32
1.00 mi in 4:42
1.00 mi in 4:50
1.00 mi in 4:53
1.00 mi in 4:59
1.00 mi in 5:01