Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: curtis wilson
Team: GK's Road House (Pewaukee, WI)
Date: Wednesday, January 30, 2019
Time: 30:33
Distance: 6.66 Miles
Laps: 4.4
Calories: 185
Speed (MPH): 13.1 Avg / 16.0 Max
Power (Watts): 77 Avg / 209 Max
Cadence (RPM): 74 Avg / 89 Max
Heartrate (BPM): 119 Avg / 131 Max

Laps

1.50 mi in 7:01
1.50 mi in 6:45
1.50 mi in 6:45
1.50 mi in 6:52
0.66 mi in 3:10

Goal

30 Minutes