| Rider: | Mike Rust |
| Team: | YMCA - Central Maryland - Y in Arnold (Arnold, MD) |
| Date: | Wednesday, January 30, 2019 |
| Time: | 27:49 |
| Distance: | 9 Miles |
| Completed: | |
| Calories: | 361 |
| Speed (MPH): | 19.4 Avg / 25.0 Max |
| Power (Watts): | 192 Avg / 456 Max |
| Cadence (RPM): | 59 Avg / 77 Max |
| Heartrate (BPM): | 131 Avg / 146 Max |
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