| Rider: | John Montgomery |
| Team: | YMCA - Greater Rochester - Westside (Rochester, NY) |
| Date: | Wednesday, January 30, 2019 |
| Time: | 27:02 |
| Distance: | 7.22 Miles |
| Completed: | |
| Calories: | 309 |
| Speed (MPH): | 16.0 Avg / 29.1 Max |
| Power (Watts): | 166 Avg / 286 Max |
| Cadence (RPM): | 93 Avg / 103 Max |
| Heartrate (BPM): | 142 Avg / 152 Max |
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