| Rider: | Liz Varland |
| Team: | YMCA - Greater Richmond - John Rolfe (Richmond, VA) |
| Date: | Wednesday, January 30, 2019 |
| Time: | 18:18 |
| Distance: | 3.37 Miles |
| Completed: | |
| Calories: | 100 |
| Speed (MPH): | 11.1 Avg / 15.7 Max |
| Power (Watts): | 68 Avg / 142 Max |
| Cadence (RPM): | 75 Avg / 105 Max |
| Heartrate (BPM): | 122 Avg / 150 Max |
Personal Best
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