Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Yiwen Lai
Team: YMCA - Greater Providence - Newman (Seekonk, MA)
Date: Wednesday, January 30, 2019
Time: 34:06
Distance: 7.00 Miles
Laps: 7.0
Calories: 184
Speed (MPH): 12.3 Avg / 20.9 Max
Power (Watts): 66 Avg / 237 Max
Cadence (RPM): 50 Avg / 83 Max
Heartrate (BPM): 131 Avg / 173 Max

Laps

1.00 mi in 5:36
1.00 mi in 5:04
1.00 mi in 4:57
1.00 mi in 4:46
1.00 mi in 4:50
1.00 mi in 4:12
1.00 mi in 4:41