| Rider: | Carol Marand |
| Team: | YMCA - Virginia's Blue Ridge - Kirk (Roanoke, VA) |
| Date: | Wednesday, January 30, 2019 |
| Time: | 55:19 |
| Distance: | 13.51 Miles |
| Completed: | |
| Calories: | 485 |
| Speed (MPH): | 14.6 Avg / 20.8 Max |
| Power (Watts): | 122 Avg / 254 Max |
| Cadence (RPM): | 68 Avg / 104 Max |
| Heartrate (BPM): | 134 Avg / 156 Max |
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