Rider: | Ron Hansen |
Team: | City Fitness - Graduate Hospital (Philadelphia, PA) |
Date: | Wednesday, January 30, 2019 |
Time: | 23:54 |
Distance: | 7.08 Miles |
Laps: | 3.0 |
Calories: | 289 |
Speed (MPH): | 17.8 Avg / 23.3 Max |
Power (Watts): | 178 Avg / 510 Max |
Cadence (RPM): | 69 Avg / 89 Max |
Heartrate (BPM): | 157 Avg / 169 Max |
Personal Best