Evening Bliss 2.30 mi

Leaderboard

Ride Details

Rider: Ron Hansen
Team: City Fitness - Graduate Hospital (Philadelphia, PA)
Date: Wednesday, January 30, 2019
Time: 23:54
Distance: 7.08 Miles
Laps: 3.0
Calories: 289
Speed (MPH): 17.8 Avg / 23.3 Max
Power (Watts): 178 Avg / 510 Max
Cadence (RPM): 69 Avg / 89 Max
Heartrate (BPM): 157 Avg / 169 Max

Laps

2.36 mi in 7:52
2.36 mi in 8:00
2.36 mi in 8:02

Personal Best

Personal Best Personal Best