| Rider: | Ronald Clak |
| Team: | YMCA - Virginia's Blue Ridge - Kirk (Roanoke, VA) |
| Date: | Wednesday, January 30, 2019 |
| Time: | 16:33 |
| Distance: | 4.01 Miles |
| Completed: | |
| Calories: | 151 |
| Speed (MPH): | 14.5 Avg / 24.0 Max |
| Power (Watts): | 128 Avg / 275 Max |
| Cadence (RPM): | 69 Avg / 98 Max |
| Heartrate (BPM): | 136 Avg / 151 Max |
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