| Rider: | Bill Cranford |
| Team: | YMCA - Central Maryland - Y in Arnold (Arnold, MD) |
| Date: | Wednesday, January 30, 2019 |
| Time: | 24:12 |
| Distance: | 6.01 Miles |
| Completed: | |
| Calories: | 245 |
| Speed (MPH): | 14.9 Avg / 27.6 Max |
| Power (Watts): | 145 Avg / 232 Max |
| Cadence (RPM): | 66 Avg / 79 Max |
| Heartrate (BPM): | 138 Avg / 153 Max |
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