| Rider: | steve megis |
| Team: | Harward Recreation Center (Nampa, ID) |
| Date: | Wednesday, January 30, 2019 |
| Time: | 18:52 |
| Distance: | 5.43 Miles |
| Completed: | |
| Calories: | 232 |
| Speed (MPH): | 17.3 Avg / 30.0 Max |
| Power (Watts): | 181 Avg / 395 Max |
| Cadence (RPM): | 82 Avg / 98 Max |
| Heartrate (BPM): | 155 Avg / 169 Max |
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