Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider:
Team: YMCA - Central Maryland - Catonsville Center (Catonsville, MD)
Date: Wednesday, January 30, 2019
Time: 15:03
Distance: 4.53 Miles
Laps: 4.5
Calories: 173
Speed (MPH): 18.1 Avg / 21.2 Max
Power (Watts): 167 Avg / 252 Max
Cadence (RPM): 66 Avg / 81 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

1.00 mi in 3:01
1.00 mi in 3:43
1.00 mi in 3:06
1.00 mi in 3:27
0.53 mi in 1:46

Goal

15 Minutes