| Rider: | David Hamby |
| Team: | Workout Anytime - Lenoir (Lenoir, NC) |
| Date: | Wednesday, January 30, 2019 |
| Time: | 50:12 |
| Distance: | 12.18 Miles |
| Completed: | |
| Calories: | 509 |
| Speed (MPH): | 14.6 Avg / 23.5 Max |
| Power (Watts): | 145 Avg / 530 Max |
| Cadence (RPM): | 79 Avg / 97 Max |
| Heartrate (BPM): | 153 Avg / 238 Max |
Personal Best
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