Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Jeff Eggert
Team: YMCA - Central New York - North Area (Liverpool, NY)
Date: Wednesday, January 30, 2019
Time: 16:49
Distance: 4.49 Miles
Laps: 4.5
Calories: 144
Speed (MPH): 16.0 Avg / 20.0 Max
Power (Watts): 119 Avg / 214 Max
Cadence (RPM): 60 Avg / 73 Max
Heartrate (BPM): 64 Avg / 130 Max

Laps

1.00 mi in 3:53
1.00 mi in 3:46
1.00 mi in 3:52
1.00 mi in 3:21
0.49 mi in 1:57