Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Dan Horton
Team: YMCA - Greater Omaha - Healthy Living Center (Council Bluffs, IA)
Date: Wednesday, January 30, 2019
Time: 41:56
Distance: 11.00 Miles
Laps: 11.0
Calories: 363
Speed (MPH): 15.7 Avg / 22.0 Max
Power (Watts): 120 Avg / 269 Max
Cadence (RPM): 53 Avg / 82 Max
Heartrate (BPM): 106 Avg / 157 Max

Laps

1.00 mi in 4:15
1.00 mi in 4:06
1.00 mi in 3:51
1.00 mi in 3:42
1.00 mi in 3:42
1.00 mi in 3:44
1.00 mi in 3:43
1.00 mi in 3:44
1.00 mi in 3:40
1.00 mi in 3:45
1.00 mi in 3:44