Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: B M
Team: YMCA - Gaston County - Warlick (Gastonia, NC)
Date: Wednesday, January 30, 2019
Time: 14:36
Distance: 3.00 Miles
Laps: 3.0
Calories: 88
Speed (MPH): 12.3 Avg / 17.5 Max
Power (Watts): 76 Avg / 171 Max
Cadence (RPM): 62 Avg / 78 Max
Heartrate (BPM): 186 Avg / 194 Max

Laps

1.00 mi in 5:01
1.00 mi in 4:57
1.00 mi in 4:38