Fruitdale (Timed) 4.40 mi

Leaderboard

Lap Details

Rider: Boyd Latrell
Team: YMCA - Greater Omaha - Healthy Living Center (Council Bluffs, IA)
Date: Wednesday, January 30, 2019
Time: 30:00
Distance: 6.73 Miles
Completed:
Calories: 187
Speed (MPH): 13.4 Avg / 15.7 Max
Power (Watts): 80 Avg / 113 Max
Cadence (RPM): 50 Avg / 58 Max
Heartrate (BPM): 113 Avg / 160 Max

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