Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Ashraf Youssef
Team: Massachusetts Institute of Technology (Cambridge, MA)
Date: Wednesday, January 30, 2019
Time: 1:01:25
Distance: 17.40 Miles
Laps: 17.4
Calories: 641
Speed (MPH): 17.0 Avg / 22.7 Max
Power (Watts): 150 Avg / 293 Max
Cadence (RPM): 75 Avg / 101 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

1.00 mi in 3:56
1.00 mi in 3:39
1.00 mi in 3:38
1.00 mi in 2:54
1.00 mi in 2:57
1.00 mi in 2:56
1.00 mi in 2:59
1.00 mi in 2:56
1.00 mi in 2:56
1.00 mi in 3:14
1.00 mi in 3:41
1.00 mi in 3:43
1.00 mi in 3:49
1.00 mi in 4:01
1.00 mi in 3:54
1.00 mi in 3:48
1.00 mi in 3:48
0.40 mi in 2:36

Goal

5 Minutes