Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Bob Cooper
Team: Orlin Sorensen (Woodinville, WA)
Date: Wednesday, January 30, 2019
Time: 14:57
Distance: 4.01 Miles
Laps: 1.2
Calories: 153
Speed (MPH): 16.1 Avg / 23.3 Max
Power (Watts): 146 Avg / 278 Max
Cadence (RPM): 72 Avg / 90 Max
Heartrate (BPM): 125 Avg / 150 Max

Laps

3.37 mi in 11:56
0.64 mi in 3:01